Are you struggling on where to start with either losing weight or just getting in shape? Look no further.
In this 30 day program you will learn from one of the leading experts in the fitness field the former American Gladiator "Ice" has 25 years of experience. Lori will teach you how to jump start your fitness journey and lay the foundation for a healthier lifestyle. This 30 day program is for women of all ages and body types. You will learn new workouts at home and in the gym that will kick start your metabolism into fat burning mode. You will also learn new healthy eating habits to get rid of those unwanted pounds. This is the program Lori used to lose her 15lbs in 30 days, safely. You will get the support through the Global Life and Fitness community on Facebook. So look no further, download the 30 day Body shred today! You will gain instant access after your purchase. Let’s get you started NOW!
What’s in my 30 Day Plan:
30 day step by step workout routines for home & gym
Full detailed 30 day meal plan
My favorite meals
My own tips to get the most weight loss in 30 days safely